Mind Matters

Counselling & Human Development

“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.” - Ed Diener

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"Deciding to start this journey is an investment in your mental wellness. When considering the cost of our services be sure to keep in mind the cost that your mental wellness has on your overall life and ability to function. Our goal is to help you be the best version of yourself."